Let's talk about digital detox, shall we? Picture this — you're in a conversation, buzzing with energy, animatedly discussing your favourite band or the latest book you've read, and then you feel it. The all-too-familiar vibration in your pocket, an incoming notification. Your smartphone, the constant companion, beckoning for your attention, successfully throwing you off your game. And then there are those nights, when you tuck yourself in bed, promising 'just one more scroll on Instagram', that somehow mysteriously turns into two hours. Sounds familiar, doesn't it? 

This Week Kerry, Matt and Graeme have a chat. Faulty scopes,...

The Huxley is made from organic natural materials. When it’s finally covered in stains and full of holes and rips, don’t throw it in the bin; Just remove the label and chuck it in the compost. The buttons are even biodegradable wood.

Discover essential tips for prostate health after 30. Learn about beneficial foods, exercises, and lifestyle changes. Are you doing enough to protect your prostate?

Yet again, I had a client in that had been sold the wrong setup.

A comment on my article about PLBs asked what the primary differences between a PLB or EPIRB were.