Articles

De Quervain’s Tenosynovitis: When Your Thumb Says “No More!”

De Quervain's Tenosynovitis can be a real pain (literally!). Learn about the causes, remedies, and the importance of listening to your body. Plus, discover how my stubbornness almost cost me my BJJ blue belt.

Earning My Blue Belt: A goal met.

I smashed a major goal for the year and earned my blue belt in Brazilian Jiu-Jitsu! It was a tough journey, with a thumb injury threatening to derail my plans. But I persevered, adapted my training, and ultimately triumphed. Read about my experience and key takeaways here!

The case for making club membership compulsory for NZ gun owners – a response.

I have steered clear of any commenting on the political side of guns for a few years now. Part of my 'retraction' from the...

Is the Garmin Xero C1 Chronograph the Best Choice for Shooters?

Explore if the Garmin Xero C1 Chronograph is the ideal tool for shooters. Discover its features, benefits, and drawbacks to make an informed choice today.

Your Body’s Hidden Talent: How Breathing Eliminates Fat

Discover how your body sheds fat through breathing. Learn the science behind weight loss and how your body transforms fat into energy. Curious how it works?

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